Dump All the Flat Stomach Tricks and Get the Truth About Losing Fat and Getting SIX PACK ABS
- POSTED ON Saturday, June 8, 2019
As previously stated supersets are good for increasing the time under tension, improving intensity and promoting fast muscle growth. They also make your body produce more growth hormone which will burn fat and build muscle. You can also use them for faster workouts if you wish. Give superset workouts a try and hopefully they will force your body to start adding more lean muscle mass.