- POSTED ON Tuesday, April 28, 2020
Nutrition Stall way more than that produced by carbs so you can expect to stay more energized when fats are being burnt for fuel.
Also, lipid molecules form long chains and their metabolism produces a large number of ATP molecules. This makes you feel fuller for a longer duration of time. This means that you will not be craving food frequently yet you will still be energetic throughout the day.
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